INTERNATIONAL COMPETITIONS:

1994 - Stasburge Open

1995 - Sardinian Open

1995 - Philippines - World Taekwondo Championships -54kg - Team GB

2000 - World Mudo Championships - Bronze

1996 and 2003 - Dutch Open

2003 - Belgium Open

2003 - German Open

2006 - Sweden - European Team Championships - Team GB

2006 and 2007 - Holland - Windmill Open

2007 - UK Vs Portugal Team Fight Day - Manchester - Silver

ROAD TO BLACK BELT:

1988 - Started Taekwondo at the age of 11yrs

1995 - 1st Dan Black Belt - Examiner Master Mark Richardson

2000 - 2nd Dan Black Belt - Examiner Master David Jordinson

2003 - 3rd Dan Black Belt - Examiner Master Steve Robinson

2007 - 4th Dan Black Belt - Grand Master Shin

NATIONAL COMPETITIONS:

1997 - British Freestyle Karate Champion - Gold

1994 - British Coloured Belt Champion - Gold

1995 - Manchester Open

1998 - Manchester Open

2000 - Manchester Open - Bronze

1998 - North East Open - Bronze

1998 - National Team Selections - Prelim Rounds - Gold

2001 - England Vs Ireland - Gold

1997 - British Freestyle Karate Champion - Gold

1994 - British Coloured Belt Champion - Gold

1995 - Manchester Open

1998 - Manchester Open

2000 - Manchester Open - Bronze

1998 - North East Open - Bronze

1998 - National Team Selections - Prelim Rounds - Gold

2001 - England Vs Ireland - Gold

2006 - Doncaster Dome - Bronze

2007 - Doncaster Dome - Gold

2006 - Chungdokwan Open - Bronze

2007 - Ultimate North West Open - Bronze

2007 - Scottish Open - Bronze

2008 - Scottish Open - Silver

2007 - Welsh Open - Gold

2008 - British Poomsae Championships - Team Poomsae Gold

2011 - Stoke Taekwondo Festival - Gold

2012 - British Taekwondo Championships - Gold - Veterans -68kg

2013 - British Taekwondo Championships - Gold - Veterans -68kg

COACHING ACHIEVEMENTS:

Had 2 members on the Junior Great Britain National Team

2007 - Cecilia Burns - European GB Team Member - Azabajan

2009 - Michael Royle - European GB Team Member - Sweden

2008 - Present - Taekwondo coach for Manchester City Council Sports Development

2014 - Full time Community Taekwondo coach for British Taekwondo

EXTRA ACHIEVEMENTS:

2005 - Featured on CITV with my kids class

2006 - Featured on Waterloo Road for the BBC

2012 - Achieved a Guinness World Record with the largest Taekwondo demo

2012 - Performed at the Queens Golden Jubilee for Her Majesty and Prince Phillip